Weigh In record (no journal entry) for 22 May 2023
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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1319 kcal
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Fat: 47.05g | Prot: 54.90g | Carb: 159.43g.
Breakfast: Zurvita Zeal For Life Wild Berry, Target Adult Gummy Vitamins, Orange Juice . Lunch: Cherry Tomatoes, Jason's Deli Cherry Tomatoes, Butter , Meijer Plain Bagels. Dinner: Salsa, Chobani 0% Plain Greek Yogurt (8 oz), Fajita Chicken, Black Beans (Canned). Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...
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losing 0.9 lb a week
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violet_selky's weight history
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