37 1/2"
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203.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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1144 kcal
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Fat: 76.08g | Prot: 109.41g | Carb: 7.36g.
Dinner: Egg Yolk , Shrimp, Butter (Salted), Restaurant Depot Teres Major. Snacks/Other: Cheez-It Snack Mix. more...
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gaining 1.4 lb a week
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Comments
It's alright. You got this, and I believe in you! Great work so far :)
22 May 23 by member: bigbeautifulme
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22 May 23 by member: Sarah1950
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