Weigh In record (no journal entry) for 17 May 2023
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189.4 lb
Lost so far: 16.3 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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1345 kcal
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Fat: 71.84g | Prot: 50.38g | Carb: 136.43g.
Lunch: Pan, Nueces, Azúcar, Tratenfu Leche de Almendras y Coco, Banano, Palta, Cebollas, Arroz Blanco Cocido, Pechuga de Pollo. more...
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losing 0.2 lb a week
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Viku_Min_'s weight history
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