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😊 zufrieden für die Neustart Woche
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235.7 lb
Lost so far: 85.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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1254 kcal
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Fat: 57.11g | Prot: 55.62g | Carb: 121.74g.
Breakfast: Erdbeermarmelade, Margarine, Kaufland Vollkorn Sandwich. Lunch: Tomaten, Margarine, Schwarzwälder Schinken, Korn Mühle Paderborner Landbrot. Dinner: Menzi Djuvec-Reis, Cevapcici. Snacks/Other: Be-Kind Dark Chocolate Nuts & Sea Salt. more...
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losing 0.0 lb a week
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 Comments
ja doch, nicht schlecht, hgw
18 May 23 by member: Ralf_2204
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sandra-hält-durch!'s weight history
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