Weigh In record (no journal entry) for 11 May 2023
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207.9 lb
Lost so far: 17.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2023:
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798 kcal
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Fat: 65.92g | Prot: 48.29g | Carb: 2.39g.
Breakfast: Hindistan Cevizi Yağı. Dinner: Migros Tam Yağlı Taze İnek Beyaz Peynir, Ceviz, Tereyağı, Kıyma. more...
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losing 1.7 lb a week
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maşalah's weight history
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