Weigh In record (no journal entry) for 11 May 2023
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104.7 lb
Lost so far: 12.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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456 kcal
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Fat: 17.39g | Prot: 13.41g | Carb: 65.32g.
Breakfast: Янтарный Мир Сыр Плавленный, Велком Колбаса Сырокопченая Сухая, Сливочное Масло, Батон, Яблоко, Добродия Хлопья Овсяные, Кофе. more...
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losing 5.4 lb a week
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november_me's weight history
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