Weigh In record (no journal entry) for 10 May 2023
|
186.1 lb
Lost so far: 128.7 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2023:
|
316 kcal
|
Fat: 15.90g | Prot: 12.41g | Carb: 29.78g.
Breakfast: Erdbeeren, Milbona Joghurt Mild 3,5% Fett, Alesto Nuts Royal Naturbelassen, Kölln Hafer-Müsli , Rhababerkombott. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
F.r.E.d.D.y's weight history
|