Weigh In record (no journal entry) for 10 May 2023
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141.5 lb
Lost so far: 20.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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765 kcal
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Fat: 34.12g | Prot: 25.96g | Carb: 88.79g.
Breakfast: 당근. Lunch: 허닭 맛있는 낙지볶음밥. Dinner: 맛있닭 에어치킨 닭다리살. more...
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losing 6.2 lb a week
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