Weigh In record (no journal entry) for 07 May 2023
|
178.8 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2023:
|
1466 kcal
|
Fat: 62.83g | Prot: 55.35g | Carb: 173.60g.
Lunch: Mövenpick Minzchoc, Rapsöl, Blumenkohl, Milch 1,5%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Metzgerfrisch Hähnchenkeulen Frisch Bio. Dinner: Rapsöl, Blumenkohl, Coppenrath & Wiese Gedeckter Apfelkuchen. Snacks/Other: Ital d'Oro Fior di Grano. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blauerpfeil's weight history
|