rollo.r's Journal, 07 May 2023

Weigh In record (no journal entry) for 07 May 2023
282.2 lb Lost so far: 13.2 lb.    Still to go: 61.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2023:
701 kcal Fat: 42.99g | Prot: 27.27g | Carb: 54.03g.   Breakfast: Géramont Le Snack , Gut & Günstig Weizenbrötchen, Gekochtes Ei, Bad Liebenwerda Landträume Aprikose-Stachelbeere, Kerrygold Butter Gesalzen, Dulano Bayerischer Pizza-Leberkäse, Kaffee. more...
3118 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.9 lb a week

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