Weigh In record (no journal entry) for 06 May 2023
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169.3 lb
Lost so far: 26.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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396 kcal
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Fat: 25.82g | Prot: 19.17g | Carb: 21.96g.
Breakfast: Quaker Aveia em Flocos, Café, Poços de Caldas Requeijão Cremoso, Aviação Manteiga com Sal, Ovo, Mamão Formosa. more...
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losing 0.6 lb a week
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HalleyTigrinha's weight history
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