Weigh In record (no journal entry) for 04 May 2023
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147.7 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2023:
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716 kcal
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Fat: 27.94g | Prot: 38.15g | Carb: 86.20g.
Breakfast: Queijo Provolone, Viver Bem Blueberry. Lunch: Almeirão, Quiabo Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Laranjas. more...
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gaining 0.2 lb a week
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