Weigh In record (no journal entry) for 02 May 2023
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138.0 lb
Lost so far: 20.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2023:
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919 kcal
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Fat: 27.19g | Prot: 25.86g | Carb: 138.70g.
Breakfast: Reine Buttermilch, Frisch Gepresster Orangensaft. Dinner: Butaris Butterschmalz, Kürbiskernöl, Balsamico, Rucola , Ei, Henglein Kloßteig. Snacks/Other: Gummibärchen, Hustin Hustenbonbon, Gewöhnliche Grissini, Schöller Himbi. more...
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gaining 9.3 lb a week
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