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NosureImthereyet
Journal
01 May 23
NosureImthereyet's Journal, 01 May 2023
NosureImthereyet's Profile
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Weigh In record (no journal entry) for 01 May 2023
155.0 lb
Lost so far:
7.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2023:
933 kcal
Fat: 35.93g | Prot: 22.17g | Carb: 139.90g.
Breakfast:
Lowfat Bran Muffin with Fruit.
Lunch:
Activia Peach Yogurt, Wolfgang Puck Corn Chowder.
Dinner:
Granola Bar, No Name Medium Cheddar Shredded Cheese, Doritos Nacho Cheese, Tostitos Salsa Medium.
more...
2286 kcal
Activities & Exercise:
Sitting - 9 hours, Resting - 7 hours and 50 minutes, Abdominal (Sit Ups) - 10 minutes, Sleeping - 6 hours, Walking (exercise) - 3.5/mph - 1 hour.
more...
gaining 12.3 lb a week
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