NosureImthereyet's Journal, 01 May 2023

Weigh In record (no journal entry) for 01 May 2023
155.0 lb Lost so far: 7.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2023:
933 kcal Fat: 35.93g | Prot: 22.17g | Carb: 139.90g.   Breakfast: Lowfat Bran Muffin with Fruit. Lunch: Activia Peach Yogurt, Wolfgang Puck Corn Chowder. Dinner: Granola Bar, No Name Medium Cheddar Shredded Cheese, Doritos Nacho Cheese, Tostitos Salsa Medium. more...
2286 kcal Activities & Exercise: Sitting - 9 hours, Resting - 7 hours and 50 minutes, Abdominal (Sit Ups) - 10 minutes, Sleeping - 6 hours, Walking (exercise) - 3.5/mph - 1 hour. more...
gaining 12.3 lb a week

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