Weigh In record (no journal entry) for 27 April 2023
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144.6 lb
Lost so far: 6.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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1228 kcal
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Fat: 79.04g | Prot: 89.31g | Carb: 38.64g.
Breakfast: Jamón de Pavo, Huevo Revuelto. Lunch: Güd Soya Barista, Practi Rico Carne al Pastor. Dinner: Almendras, Nutrisa Helado Keto, Caperucita Queso Manchego, FUD Salchicha de Pavo (50g), Libanius Humus Natural. more...
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losing 1.5 lb a week
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apatriciada's weight history
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