Weigh In record (no journal entry) for 25 April 2023
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128.3 lb
Lost so far: 26.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2023:
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1166 kcal
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Fat: 40.08g | Prot: 42.14g | Carb: 162.50g.
Breakfast: Queso Crema, Dulcor Mermelada de Zapallo, Marolio Galletitas de Agua, Zupay Obleas Frutilla. Lunch: 7UP 7Up, Puré de Calabaza, Entraña. Snacks/Other: Sandwich de Miga, Miel, Solitas Galletitas sin Sal, Pan Blanco Tostado. more...
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1729 kcal
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Activities & Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 0.2 lb a week
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