Weigh In record (no journal entry) for 23 April 2023
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160.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2023:
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1356 kcal
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Fat: 38.75g | Prot: 48.96g | Carb: 193.17g.
Breakfast: Kaffee, Gut & Günstig Kondensmilch 4% Fett, Cenovis Kalorienarme Trinkbouillon, Nestle Lion Triple Crunchy, Gut & Günstig Kondensmilch 4% Fett, Petersilie, Hühnersuppe, Ener Bio Konjak Nudeln. Lunch: Kaffee, Ja! Kondensmilch 4%, Apfelsinen, Ener Bio Konjak Nudeln, Hühnersuppe, Birnen, Mandarine. Dinner: Harry Balance Toast (25g), REWE Beste Wahl Geflügelsalami, Gut & Günstig Maasdamer Nussig Leicht, Dr. Oetker Paradiescreme Schokolade. more...
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steady weight
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angiemause's weight history
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