Weigh In record (no journal entry) for 21 April 2023
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205.5 lb
Lost so far: 49.2 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2023:
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240 kcal
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Fat: 4.80g | Prot: 6.20g | Carb: 50.90g.
Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
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losing 4.6 lb a week
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aliceamalia's weight history
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