Weigh In record (no journal entry) for 21 April 2023
|
134.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 April 2023:
|
410 kcal
|
Fat: 15.29g | Prot: 11.41g | Carb: 55.00g.
Breakfast: Магнит Апельсин, Пятерочка Яблоко Сезонное , Орехи Кешью, Грецкие Орехи, Русский продукт Овсяная Каша. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mary_bristow's weight history
|