Weigh In record (no journal entry) for 11 April 2023
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191.6 lb
Lost so far: 6.8 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2023:
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360 kcal
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Fat: 13.81g | Prot: 16.61g | Carb: 36.66g.
Breakfast: Milchkaffee. Lunch: GutBio Gemüsesaft. Dinner: Thermomix Tomatensuppe. more...
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losing 0.2 lb a week
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dagmari1966's weight history
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