Viku_Min_'s Journal, 07 October 2019

205.7 lb Lost so far: 0 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

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992 kcal

Fat: 39.63g | Prot: 61.93g | Carb: 96.71g.   Breakfast: Café Instantáneo . Lunch: Filete de Res, Zapallito Verde, Huevo Revuelto. Dinner: Arcor Lentejas. Snacks/Other: Arcor Cereales Azucarados , Granix Copos de Maíz, Leche Entera. more...

2959 kcal

Activities & Exercise: Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...