Weigh In record (no journal entry) for 18 April 2023
|
174.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2023:
|
1974 kcal
|
Fat: 62.87g | Prot: 89.54g | Carb: 264.32g.
Breakfast: Peras, Azúcar, Rosamonte Mate Cocido, Queso Fresco, Pan Francés. Lunch: Huevo Duro, Queso Cremoso, Salsa de Tomates Estilo Casera, con Carne y Verduras, Arroz Blanco. Dinner: Queso Crema, Jamón Cocido. Snacks/Other: Swift Salchichas, Coca-Cola Coca-Cola, Mandarinas. more...
|
gaining 10.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ferchuusantillan15's weight history
|