Weigh In record (no journal entry) for 15 April 2023
|
182.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2023:
|
340 kcal
|
Fat: 18.00g | Prot: 16.00g | Carb: 26.00g.
Lunch: Taco Bell Crunchy Taco. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaryAnnB1948's weight history
|