Weigh In record (no journal entry) for 14 April 2023
|
172.2 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2023:
|
2443 kcal
|
Fat: 113.55g | Prot: 115.06g | Carb: 240.05g.
Breakfast: Pan Francés, Azúcar, Rosamonte Mate Cocido, Maca, Yogurísimo Yogurt Bebible. Lunch: Manaos Gaseosa, Guiso de Arroz. Dinner: Patatas Fritas, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Verónica Queso Tybo, Paladini Jamón Cocido, Huevo, Dulce de Membrillo. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ferchuusantillan15's weight history
|