Punkmime's Journal, 22 January 2015

157.7 lb Lost so far: 122.1 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

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1049 kcal

Fat: 57.31g | Prot: 117.10g | Carb: 26.32g.   Breakfast: Lucerne Heavy Whipping Cream, Coffee (Brewed From Grounds), Body Fortress Super Advanced Whey Protein - Cookies N' Creme. Lunch: 365 Basil Pesto, American Value Green Beans (Canned), Tyson Foods Canned Chicken Breast in Water. Dinner: Minced Garlic, Tyson Foods Canned Chicken Breast in Water. Snacks/Other: Body Fortress Super Advanced Whey Protein - Cookies N' Creme, Lucerne Heavy Whipping Cream, Coffee (Brewed From Grounds). more...

1795 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...