Weigh In record (no journal entry) for 09 April 2023
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226.9 lb
Lost so far: 27.1 lb.
Still to go: 39.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 April 2023:
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2414 kcal
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Fat: 91.33g | Prot: 88.72g | Carb: 294.60g.
Breakfast: Käfer Ciabatta Natur, Salat Mayonnaise, Cornichons, Senf Mittelscharf, Ei. more...
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losing 2.9 lb a week
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