Puli13's Journal, 08 April 2023

193.3 lb Lost so far: 0 lb.    Still to go: 56.7 lb.    Diet followed reasonably well.

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1986 kcal

Fat: 79.37g | Prot: 62.28g | Carb: 250.98g.   Breakfast: REWE Tafeltrauben, Mandarine, Zucker, Nutella Nutella, Rama Margarine, Milbona Haltbare Fettarme Milch 1,5%, Ei, Milbona Fettarmer Joghurt Mild 1,5% Fett, Banane, Belbake Dinkelmehl Type 1050. Lunch: Maggi Texicana Salsa, Lätta Halbfettmargarine, Kerrygold Butterkäse, K-Classic Ananas Scheiben, Ja! Kochschinken, Ja! American Sandwich. Dinner: REWE Beste Wahl Butter Chicken Sauce nach Indischer Art, Reis (Gekocht). Snacks/Other: Ja! Erdbeere Joghurt Mild, Nutella Nutella, Seeberger Cashewkerne, Nutella Brot, Edeka Bananenchips, J. D. Gross Geröstete Haselnuss 52% Cacao. more...

2188 kcal

Activities & Exercise: Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...