Weigh In record (no journal entry) for 05 April 2023
|
136.0 lb
Lost so far: 22.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2023:
|
1795 kcal
|
Fat: 52.96g | Prot: 42.63g | Carb: 207.64g.
Breakfast: Reine Buttermilch, Frisch Gepresster Orangensaft. Lunch: Gut & Günstig Milch, Nussschnecke. Dinner: Weißer Tafelwein, Florette Feldsalat , Gekochtes Ei, Tomaten, Getrocknete Kürbiskerne, Kürbiskernöl, Erlenhof Grüner Spargel, Bauernbrot. Snacks/Other: Gummibärchen. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beedraa's weight history
|