Weigh In record (no journal entry) for 27 March 2023
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88.0 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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1624 kcal
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Fat: 50.77g | Prot: 65.32g | Carb: 220.25g.
Breakfast: CasanCrem CasanCrem Light, Green Hills Té, Arrotuc Galletas de Arroz Integral sin Sal. Lunch: Arrotuc Galletas de Arroz Integral sin Sal, Té (Infusión), Tregar Yogur Descremado Tops. Dinner: Vegetalex Milanesa de Soja con Acelga y Espinaca, la Paulina Queso Pategras, la Panerita Pan con Semillas, Coca-Cola Coca-Cola Zero. more...
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losing 0.0 lb a week
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