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recomeço!!! desistir nunca
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176.4 lb
Lost so far: 37.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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900 kcal
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Fat: 36.72g | Prot: 80.83g | Carb: 60.21g.
Breakfast: Polly Leite em Pó Desnatado , Ovo. Lunch: Mexerica, Pepsi Pepsi Twist Zero, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Batata Doce Cozida. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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gaining 0.3 lb a week
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