Weigh In record (no journal entry) for 11 July 2011
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189.8 lb
Lost so far: 49.0 lb.
Still to go: 49.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 July 2011:
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295 kcal
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Fat: 2.50g | Prot: 8.00g | Carb: 67.00g.
Breakfast: Activia Fibre Yogurt - Apple and Muesli, 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal, Benefiber Powder. more...
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gaining 0.6 lb a week
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