Weigh In record (no journal entry) for 17 March 2023
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179.9 lb
Lost so far: 122.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2023:
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2921 kcal
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Fat: 90.12g | Prot: 64.07g | Carb: 452.88g.
Lunch: Nutella Nutella, Thermomix Pfannkuchen , Sushi. Dinner: Salami, Fol Epi Hauchfein, Butter, REWE Bäcker Brötchen . Snacks/Other: Osterzauber Fondant Dotter-Eier, Crunchips Hot Paprika, K-Classic Erdnuss Flips. more...
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losing 13.5 lb a week
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