Weigh In record (no journal entry) for 20 March 2023
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158.3 lb
Lost so far: 9.3 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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504 kcal
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Fat: 21.17g | Prot: 31.06g | Carb: 49.31g.
Breakfast: Mr. Ricco Кетчуп Томатный Organic, Кофе с Молоком и Сахаром, Яйцо, La Trattoria Пармезан, Гречневая Крупа (Вареная, Жареная). Lunch: Вкуссити Борщ с Говядиной. more...
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gaining 1.9 lb a week
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1schischkina's weight history
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