cuartetodenosfan's Journal, 20 March 2023

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Weigh In record (no journal entry) for 20 March 2023

121.3 lb Lost so far: 77.2 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2023:

1362 kcal

Fat: 62.02g | Prot: 74.33g | Carb: 127.01g. Breakfast: Torta (Tipo Galleta). Lunch: Guiso de Fideos. Dinner: Pastel de Papas. Snacks/Other: Nueces. more...

1340 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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cuartetodenosfan's Journal, 20 March 2023

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