Bin wieder da
|
260.6 lb
Lost so far: 26.7 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2023:
|
311 kcal
|
Fat: 7.33g | Prot: 6.75g | Carb: 60.84g.
Breakfast: Haselnüsse, Banane, Heidelbeeren, Karotten. Lunch: Zwiebeln, Karotten. Dinner: Gut & Günstig Milch 0,3% Fett , Zwiebeln, Karotten. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schmoni1102's weight history
|