kamisama1's Journal, 10 March 2023

172.2 lb Lost so far: 68.1 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1398 kcal

Fat: 69.91g | Prot: 127.87g | Carb: 88.47g.   Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Puré de Papa, Hellmann's Mayonesa Light, Hellmann's Ketchup. Dinner: Solomillo de Cerdo, Yogurísimo Yogurt. Snacks/Other: MC MC Tostaditas Light. more...

2247 kcal

Activities & Exercise: Elliptical - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...