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abbadabba
Journal
08 Mar 23
abbadabba's Journal, 08 March 2023
abbadabba's Profile
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Weigh In record (no journal entry) for 08 March 2023
159.2 lb
Lost so far:
23.8 lb
.
Still to go:
18.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2023:
1181 kcal
Fat: 50.89g | Prot: 62.03g | Carb: 88.78g.
Breakfast:
Kirkland Signature Unsweetened Almond Milk, Coffee.
Lunch:
Sugar, Countryside Creamery Half & Half, Pillsbury Grands! Buttermilk Biscuits.
Dinner:
Beer, Chicken Wing (Skin Eaten), Roast Beef Sandwich.
more...
191 kcal
Activities & Exercise:
fitbit - 23 hours, Housework - 1 hour.
more...
steady weight
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abbadabba's weight history
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