Weigh In record (no journal entry) for 08 March 2023
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176.6 lb
Lost so far: 10.6 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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497 kcal
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Fat: 30.86g | Prot: 35.35g | Carb: 19.05g.
Lunch: Galletas de Chocolate (con Mantequilla), Filete de Res, Huevo Frito. more...
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gaining 1.5 lb a week
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gsaraspe's weight history
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