Weigh In record (no journal entry) for 07 March 2023
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135.4 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2023:
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1523 kcal
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Fat: 75.32g | Prot: 69.33g | Carb: 143.32g.
Breakfast: Buñuelos de Manzana. Lunch: Té (Infusión), Carne de Cerdo. Dinner: Yuca Frita, Arroz Primavera. Snacks/Other: Ser Yogurt Firme, Beldent Chicle. more...
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losing 1.5 lb a week
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