Weigh In record (no journal entry) for 05 March 2023
|
127.6 lb
Lost so far: 15.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2023:
|
1039 kcal
|
Fat: 21.39g | Prot: 39.67g | Carb: 33.12g.
Lunch: La Paulina Queso Tybo. Dinner: Merluza Frita en Mantequilla. Snacks/Other: Vino Syrah. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|