babyann03's Journal, 08 January 2015

261.2 lb Lost so far: 0 lb.    Still to go: 117.9 lb.    Diet followed reasonably well.

---

845 kcal

Fat: 37.04g | Prot: 44.06g | Carb: 82.41g.   Breakfast: Orange Juice (Bottled or in a Carton, Canned), Coles Danish Salami, Asda Flatbread, Black Swan Tzatziki, Kraft Pizza 4 Cheese Blend. Lunch: Bottled Water Unsweetened, Coles Full Cream Milk, White Wheat Flour (All Purpose, Self-Rising, Enriched), Kraft Pizza 4 Cheese Blend, Atlantic Salmon (Farmed). Snacks/Other: Water (Bottled), John West Prawns with Cocktail Sauce. more...

3148 kcal

Activities & Exercise: Conditioning exercise (health club) - 5 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Housework - 1 hour, Walking (slow) - 2/mph - 5 minutes, Stretching (yoga) - 5 minutes. more...