babyboy_Bruno's Journal, 04 March 2023

97.0 lb Lost so far: 68.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1760 kcal

Fat: 47.02g | Prot: 77.80g | Carb: 263.54g.   Breakfast: Abacates, Wickbold Pão de Forma do Forno 100% Integral, Cepêra Molho de Pimenta Extra Forte. Dinner: Alface, Namorado Feijão Carioca, Camil Arroz Branco, Lasanha de berinjela vegetariana. Snacks/Other: Panco Rosquinha de Chocolate. more...

1455 kcal

Activities & Exercise: Hiking - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...