Weigh In record (no journal entry) for 24 April 2019
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187.4 lb
Lost so far: 0 lb.
Still to go: 187.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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82 kcal
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Fat: 2.53g | Prot: 2.04g | Carb: 10.68g.
Breakfast: Ceifeiro Semente de Chia, Mamão, Açúcar Mascavo, Nectarinas, Iogurte Natural Integral. more...
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Shirley Souto's weight history
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