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80,5
24,1
83
3/3
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177.5 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2023:
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1235 kcal
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Fat: 23.52g | Prot: 108.51g | Carb: 149.33g.
Breakfast: Uvas Pasas (sin Semillas). Lunch: Papa al Horno (sin Comer la Cáscara), Peras, Calabaza Asada, Milanesa de Pollo. Dinner: Peceto. Snacks/Other: Granix Fibra Total, Granix Copos de Maíz, Yogurísimo Yogurt Bebible. more...
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losing 0.4 lb a week
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