I need up.going out to eat Mexican and having a much deserved margarita on Tuesday. Magical broke my 3 week plateau! My body kinda felt like a needed a destress and then back to business the following day. I've been trying to listen to my body more.... amazing! I hope that all doesn't sound too silly lol
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134.0 lb
Lost so far: 5.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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857 kcal
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Fat: 39.00g | Prot: 40.00g | Carb: 67.00g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: Olive Garden Zuppa Toscana. Dinner: Kind Breakfast Dark Chocolate Cocoa. Snacks/Other: Barefoot Moscato. more...
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losing 1.6 lb a week
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