Weigh In record (no journal entry) for 27 February 2023
|
187.6 lb
Lost so far: 114.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2023:
|
1315 kcal
|
Fat: 57.24g | Prot: 81.69g | Carb: 118.64g.
Lunch: Burger King Curry Dip, Penny Ready Chicken-Snack Pikant, K-Classic Kaisergemüse. Dinner: Skyr, Balsamico, Rapsöl, Zucker, Senf, Salatgurke, Skyr, Balsamico, Rapsöl, Zucker, Senf, Bechamelsauce, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Milch 1,5%. more...
|
gaining 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marillion76's weight history
|