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miércoles voy por el 4 día sin 🚬
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183.4 lb
Lost so far: 70.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2023:
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1569 kcal
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Fat: 108.37g | Prot: 82.49g | Carb: 64.09g.
Breakfast: Palta, Aceite de Oliva, Huevo, Café. Lunch: Ensalada tom/cebo, Bife Ancho, Morrón. Dinner: Cremigal Yogurt de Frutilla, Fachitas Mini Coronitas Sabor Frutilla, Punta del Agua Queso Tybo, Calchaquí Salame Tipo Milan, Pebete. more...
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losing 1.5 lb a week
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