rutilin's Journal, 28 February 2023

122.1 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1013 kcal

Fat: 38.40g | Prot: 75.17g | Carb: 86.00g.   Breakfast: Manfrey Leche Parcialmente Descremada. Lunch: Arroz Blanco Cocido, Pata Muslo. Dinner: Huevo Duro, Tregar Queso Blanco Clásico , Criollitas Galletitas de Agua. Snacks/Other: Bagley Sonrisas, Chocotorta. more...

1767 kcal

Activities & Exercise: Cleaning - 30 minutes, Weight Training (moderate) - 31 minutes, Elliptical - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 7 hours. more...