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two week post op
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370.0 lb
Lost so far: 38.0 lb.
Still to go: 170.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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420 kcal
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Fat: 8.60g | Prot: 33.50g | Carb: 48.48g.
Breakfast: Scrambled Egg, Instant Healthy Grain, Water (Bottled), believe chai tea. Lunch: G2 gatoraide fruit punch low calorie. more...
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losing 1.5 lb a week
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