Weigh In record (no journal entry) for 27 February 2023
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187.6 lb
Lost so far: 65.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2023:
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1610 kcal
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Fat: 110.24g | Prot: 133.37g | Carb: 14.75g.
Breakfast: Café, Mate Amargo. Lunch: La Serenísima Crema de Leche, Café, Huevo Duro, Ensalada c/palta, Bife Ancho. Dinner: Berenjenas en Escabeche, Aceite de Oliva, Huevo Frito, Entraña. Snacks/Other: Mate Amargo. more...
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gaining 13.9 lb a week
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